Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

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The sport of running is founded upon unchallenged beliefs about how to train. Unbreakable Runner tears down these traditions to reveal the new rules for fast, powerful running. The creator of CrossFit Endurance, Brian MacKenzie, dispels the tenets of run training like high mileage and high-carb diets to show how high-intensity training can make runners strong for races fro 
 
 

Download Ā«Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running StrongĀ» ePub

03.07.2017

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Pages count433
File size5 Mb
eBook formatHardcover, (torrent)En
Book rating7.3 (5 votes)
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